Song Meaning
The lyrics immediately establish a confrontational tone, directly addressing a "transphobe" with a blunt "Fuck off." This sets up a clear emotional landscape of anger and rejection. The repeated phrase "Wasted energy" underscores a sense of frustration, as if the narrator feels compelled to defend themselves against an unwelcome and draining attack. The initial "Mm. okay how do i put it? Oh yeah like this~!” suggests a moment of gathering resolve before unleashing the direct accusation.
The central tension arises from the narrator's internal conflict and external pressures. While the chorus is a defiant rejection of transphobia, the verses reveal a vulnerability and a distraction. The narrator is awake at 4 AM, scared, and their boyfriend is gone, creating a sense of isolation. This personal distress is juxtaposed with the arrival of messages from a "femboy" and later a "catboy," which, despite their seemingly innocent or even appealing nature ("Pictures of their thighs," "Pictures of the sky," "nya'ing like he owns the place"), seem to pull the narrator away from their intended focus or perhaps trigger a defensive reaction.
The most striking craft element is the ironic contrast between the aggressive, outward-facing "Fuck off- transphobe" and the inward-facing, almost passive "I can't help it" when presented with these online interactions. The lyrics suggest a struggle to maintain a strong stance against external hate while simultaneously being susceptible to or distracted by other forms of online engagement. The repeated "I can't help it" acts as a confession of sorts, highlighting a perceived weakness or a surrender to impulse that complicates the initial defiant posture.
This song hits hard because it captures a specific, raw emotional state: the exhaustion of dealing with hate while also navigating personal anxieties and online distractions. The directness of the chorus, combined with the relatable vulnerability of the verses, creates a powerful expression of defensive anger. It’s not just about rejecting an aggressor; it’s about the messy, internal reality of trying to hold it together when faced with both external malice and personal vulnerabilities.