Lyrics

Hello, welcome to this workout program Let's get started with this nice and gentle warmup One, two, three, four One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight Good job! One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight One, two, three, four, five, six, seven, eight Squeeze, two, three, four, five, six, seven, eight Good job! You did good Join me next time, and don't forget to stretch