UP&DOWN

Lyrics

[Hook] Up and down and up and down Up and down and up and down Up and down and up and down Up and down and up and down Up and down and up and down Up and down and up and down Up and down and up and down Up and down and up and down [Buildup] You're doing a great job Now lets concentrate on firming the buttocks, the hips and the inner thigh You're doing a great job Up and down and up and down Up and down and up and down Up and down and up and down [Drop] Up and down and up and down Lift and lower and lift one more time And four f-f-f-f-f-four, three, two more Lift, and lower, good now bring it up [?] Three don't stop [?] Up and down Up and down Up and down [?] You're doing a great job