Body Check-In Song

Lyrics

Check in with your body Let's feel what's going on Do you feel okay Or is something feeling wrong? Feel it Is it achy and sore? Name it Was it an bump or a twist? How did it happen? Did you trip or slip? How can we soothe it? Try rubbing it a bit! Feel it Name it Soothe it Your body knows what it needs Feel it Are you moving so slow? Name it Are you out of breath? How did it happen? Did you play your best? How can we mend it? Try giving it a rest! Feel it Name it Soothe it Your body knows what it needs Feel it Is it achy and sore? Name it Was it an bump or a twist? How did it happen? Did you trip or slip? How can we soothe it? Try rubbing it a bit! Feel it Name it Soothe it Your body knows what it needs Feel it Are you moving so slow? Name it Are you out of breath? How did it happen? Did you play your best? How can we mend it? Try giving it a rest! Feel it Name it Soothe it Your body knows what it needs You checked in and your body feels Good in evеry way Strong and healthy Now, let's go out and play!